Water Confidence

Designed to help build your little ones confidence and comfort in the water. These lessons will prepare your little one for the Zogs Learn to Swim program and enable them to progress much quicker.

​This program is for both parents and their little ones, with our main focus being to increase confidence in the water through fun.

Learn To Swim

This program teaches the life-saving techniques and principles of water safety as well as the basic strokes. Swimmers are taught at different levels to ensure that they are able to reach the set goals of each discipline. Games, learning through fun and thorough lesson structure provide an excellent learning platform.

Learning to swim as an adult, be it to accomplish a personal goal, swim with your children or overcome a fear, can be extremely rewarding. These lessons are normally conducted one-on-one.

Stroke Correction

Stroke correction further develops and builds upon the strokes learnt in the Learn to Swim program.

Adult Stroke Correction lessons are aimed at adults who can swim but would like to improve or learn a new stroke.

Junior & Senior Squad

Junior Squad Training focuses on refining the four competitive strokes, speed and fitness. This stage normally forms the platform for swimmers to take up competitive swimming.

Senior Squad Training focuses on perfecting technique and developing skills as well as endurance.

Self-Swim

Self-Swim allows members to use the facilities at their own leisure and use the facilities in order to train during our off-peak times.
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This program was designed for those who enjoy swimming and who feel that the gym environment may not be for them.

Off site Lessons

We offer Learn to Swim and Introductory Stroke Lessons to nursery schools/aftercare centers either at the Zogs Facility or another facility of their choice.
For fees as well as more information please download our welcome pack below: