How to Confidently Prepare Your Little One for Swimming Lessons at Zogs Swim School
- Grant Zoghby
Starting swimming lessons is a big step for many children—and their parents too. At Zogs Swim School, we understand that the more prepared and confident your child feels before entering the pool, the more positive and successful their swim journey will be.
Here are practical, gentle ways to get your child ready for swimming lessons—whether it’s their very first time or they’re returning after a break.
1. Start with Water Play at Home
Getting comfortable in water can begin long before your child steps into the pool. During bath time:
- Encourage splashing and kicking
- Pour small amounts of water over their shoulders and head
- Play with floating toys to build familiarity with movement and water resistance
These simple activities help children associate water with play and relaxation, setting a solid foundation for lessons.
2. Practice Blowing Bubbles and Holding Breath
Breath control is an essential swimming skill. You can gently introduce it at home by:
- Blowing bubbles in a cup of water
- Encouraging your child to hum or blow into the bath
- Practising holding breath for a few seconds at a time
This early exposure helps children feel more in control when learning submersion and floating techniques.
3. Talk Positively About Swim Class
Children take cues from their parents. Speak about swim lessons with excitement, not anxiety. You could say:
- “You’re going to have so much fun!”
- “Your coach will help you learn how to float like a starfish!”
- “It’s just like playing in the bath, but even better!”
Avoid introducing fear-based language like “Don’t be scared” or “It’s okay if you cry.” Instead, frame it as an adventure and a new skill to explore.
4. Let Them Visit the Swim School
If possible, bring your child to visit Zogs before their first class. Let them:
- Watch other children in lessons
- Meet an instructor or receptionist
- Walk around the pool area
This reduces the “fear of the unknown” and gives them a visual and sensory understanding of what to expect.
5. Pack a Familiar and Comfortable Swim Bag
Involve your child in packing their swim bag. Essentials include:
- Swimsuit
- Towel
- Swim cap (provided at registration)
- Goggles (optional but helpful)
- A warm hoodie or poncho for after class
- A snack or water bottle for after swimming
Adding a small comfort item—like a favourite towel or water bottle—can ease nerves.
6. Stay Patient and Consistent
It’s normal for some children to feel nervous in the first few lessons. The key is consistency and gentle encouragement. Our instructors are trained to work with shy or hesitant swimmers and will support your child every step of the way.
Most children build confidence quickly with our supportive, play-based approach.
A Note for Parents: What If My Child Cries?
This is very common in the first few sessions. The best thing you can do is stay calm and trust the process. Our team is experienced in helping children settle in gently, without pressure or fear. With patience and routine, most children soon can’t wait to jump into the pool!
Why Parents Trust Zogs Swim School
At our Bryanston based swim school, we focus on safety, skill development, and emotional well-being, ensuring that each child:
- Feels supported and encouraged
- Progresses at their own pace
- Builds lifelong water confidence
Ready to Dive In?
Give your little swimmer the best start this spring.
Register online or contact our team to book a class and begin your Zogs journey.
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The Role of Supervision in Water Safety at Zogs Swim School
Spring into Swimming: Why September is the Best Time to Start Spring Swimming Lessons at Zogs
